SARS-CoV-2, a newly discovered virus, is the source of Covid-19, an illness that can develop with mild to severe symptoms. Covid-19 can be fatal in the most severe circumstances. As a rule, respiratory failure is the leading cause of death among patients. Avoiding contact with the virus is the greatest approach to avoid getting ill.
If you are unwell, stay at home, take your medicines and vitamins, and wash your hands frequently. Age and other health disorders, such as diabetes and heart disease are also key risk factors. You should take care of yourself especially if you have an underlying medical condition. Here are some Covid-19 prevention tips to keep in mind.
Practice Social Distancing at all Times
Close contact between people remains the main means of transmission, making social distance an important tool in the fight against infection. According to the Centres for Disease Control and Prevention, it is best to keep a distance of six feet or more from other people when out and about in public. At this distance, you will have a better chance of avoiding coming into direct touch with the respiratory droplets that are created when someone coughs, sneezes, or talks.
Moreover, research has shown that environments that are outdoors, have sufficient spacing between people, and have adequate ventilation will lower the chance of exposure. The risk of contracting the virus is up to 75% lower when a person is outside as opposed to being inside.
Wear a Mask
Face masks have evolved into a vital piece of personal protective equipment for preventing the spread of COVID-19, both to oneself and to others. Because the new coronavirus may cause asymptomatic or presymptomatic persons to get infected, the Centres for Disease Control and Prevention proposes that people use facial covers in public places. A face mask acts as a barrier between the user’s airway and the rest of the environment. Come take a look at PPE tech Australia has many stores where you can buy quality personal protective equipment.
Wash your Hands Regularly
When it comes to removing viruses from your hands, all you need to do is wash your hands with soap and water. It is likely common knowledge that you should wash your hands before and after working with food, as well as after you use the restroom. In addition, you have to wash your hands after taking care of a sick person, throwing out your garbage, and touching your pets. Scrub your hands using soap and water for at least 20 seconds.
Stay at Home
The lower your contact with other individuals, the smaller your risk of becoming infected will be. If you stay inside, you can help prevent the illness from spreading to others as well. Avoid going to places where there are a lot of people.
Limit your Travel
You can become exposed to COVID-19 while traveling, which in turn raises the likelihood of the disease spreading further. During the pandemic, the Centres for Disease Control and Prevention advises people to postpone non-essential travel to as multiple countries as possible.
Clean and disinfect your home, too.